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| Leg 1 | Sunday 18-Nov-1979 |
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| 09:45 | SS1 | Knowsley Safari Park | 7.24 km | |
| 11:00 | SS2 | Trentham Gardens | 4.02 km | |
| 12:00 | SS3 | Alton Towers | 6.44 km | |
| 13:30 | SS4 | Sutton Park | 8.05 km | |
| 14:30 | SS5 | Donington Park | 4.02 km | |
| 16:30 | SS6 | Bramham Park | 8.05 km | |
| 19:45 | SS7 | Wykeham | 3.22 km | |
| 19:46 | SS8 | Langdale | 12.87 km | |
| 19:47 | SS9 | Staindale | 6.44 km | |
| 20:45 | SS10 | Dalby 1 | 12.87 km | |
| 20:46 | SS11 | Dalby 2 | 17.70 km | |
| 20:47 | SS12 | Dalby 3 | 11.27 km | |
| 20:48 | SS13 | Cropton | 19.31 km | |
| 20:49 | SS14 | Kilburn | 3.22 km | |
| 20:50 | SS15 | Boltby | 6.44 km | |
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| | Monday 19-Nov-1979 |
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| 01:30 | SS16 | Hamsterley | 25.75 km | |
| 01:31 | SS17 | Kielder 1 | 38.62 km | |
| 01:32 | SS18 | Kielder 2 | 38.62 km | |
| 04:15 | SS19 | Kielder 3 | 32.19 km | |
| 04:16 | SS20 | Kielder 4 | 11.27 km | |
| 06:00 | SS21 | Kielder 5 | 6.44 km | |
| 06:01 | SS22 | Kielder 6 | 11.27 km | |
| 06:02 | SS23 | Craik | 11.27 km | |
| 08:00 | SS24 | Castle O'er | 6.44 km | |
| 08:15 | SS25 | Twiglees | 8.05 km | |
| 12:15 | SS26 | Greystoke | 4.83 km | |
| 13:00 | SS27 | Comb | 8.05 km | |
| 13:01 | SS28 | Wythop | 4.83 km | |
| 13:02 | SS29 | Elva Hill | 3.22 km | |
| 13:03 | SS30 | White Stones | 4.83 km | |
| 15:00 | SS31 | Grizedale 1 | 25.75 km | |
| 15:01 | SS32 | Grizedale 2 | 9.66 km | |
| 15:02 | SS33 | Grizedale 3 | 4.83 km | |
| 19:30 | SS34 | Oulton Park | 3.22 km | |
| | | Leg 1 total: | 390.30 km | |
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| Leg 2 | Tuesday 20-Nov-1979 |
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| 11:00 | SS35 | Weston Park | 3.22 km | |
| 12:50 | SS36 | Dyfnant | 10.46 km | |
| 12:51 | SS37 | Ceri | 5.63 km | |
| 15:15 | SS38 | Radnor 1 | 9.66 km | |
| 15:16 | SS39 | Knill Wood | 4.83 km | |
| 18:30 | SS40 | Radnor 2 | 9.66 km | |
| 18:31 | SS41 | Brycheiniog | 11.27 km | |
| 18:32 | SS42 | Glasfynydd | 8.05 km | |
| 18:33 | SS43 | Brechfa 1 | 4.83 km | |
| 18:34 | SS44 | Brechfa 2 | 3.22 km | |
| 18:35 | SS45 | Brechfa 3 | 8.05 km | |
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| | Wednesday 21-Nov-1979 |
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| 00:30 | SS46 | Esgair Dafydd | 16.09 km | |
| 00:31 | SS47 | Nant-yr-hwch | 20.92 km | |
| 02:00 | SS48 | Llanafan | 8.05 km | |
| 02:01 | SS49 | Hafren | 37.01 km | |
| 02:02 | SS50 | Pantperthog | 14.48 km | |
| 07:00 | SS51 | Dyfi | 20.92 km | |
| 07:01 | SS52 | Gartheiniog | 16.09 km | |
| 09:15 | SS53 | Penmachno 1 | 8.85 km | |
| 09:16 | SS54 | Penmachno 2 | 10.46 km | |
| 09:17 | SS55 | Beddgelert | 10.46 km | |
| 12:15 | SS56 | Great Orme | 4.83 km | |
| 13:45 | SS57 | Clocaenog 1 | 3.22 km | |
| 13:46 | SS58 | Clocaenog 2 | 14.48 km | |
| 13:47 | SS59 | Clocaenog 3 | 6.44 km | |
| | | Leg 2 total: | 271.18 km | |
| | | Rally total: | 661.48 km | |
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Note
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Only some of the stage start times are known, the rest being arbitrary times (these are easily distinguished from known times by one minute intervals).
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